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Separation anxiety in children

Separation anxiety in babies and children is a fear of being separated from their parent or carer. Find out what you can do to help your child and when to seek help.

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Anxiety and pregnancy

Antenatal anxiety occurs when you’re pregnant and feelings of anxiety and stress won't go away. Learn to recognise the signs and get the support you need.

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Anxiety and parenthood

Postnatal anxiety develops in the first year of parenthood and is common in both parents. Learn to recognise the signs and get the support you need.

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Childhood anxieties and fears

Anxious feelings in children are normal, but some anxiety can last longer. Learn how to help your child overcome their fears and when to seek help.

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Parental anxiety in the toddler years

Raising a child aged 1 to 3 can be challenging. It's normal to feel anxious about your toddler and parenting style but if the anxiety doesn't go away, seek help.

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Pregnancy and Postnatal Mental Health Online Programs

Learn practical strategies for managing anxiety and low mood during pregnancy and postpartum with THIS WAY UP’s clinically-proven online programs for parents.

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Childhood behaviours

As children grow and develop, they may exhibit certain behaviours such as anxieties, childhood phobias, temper tantrums and exploring their sexuality.

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Helping toddlers manage new situations

Toddlers can experience strong emotions like shyness, anxiety and fear when they’re trying new things. Here's how you can help them manage new situations.

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Mental wellbeing during pregnancy

Your mental health and wellbeing during pregnancy is as important as your physical health. Learn how to look after yourself, how to know if you need help, and where to find it.

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Depression and pregnancy

Pregnancy can have its ups and downs, but lingering feelings of helplessness, isolation or negative thoughts may be a sign of antenatal depression.

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