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Contraception
Contraception is the use of hormones, devices or surgery to prevent a woman from becoming pregnant. It allows couples to choose if and when they want to have a baby.
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Fertility awareness (natural family planning)
Fertility awareness is learning to recognise on which days of the month you are fertile. It can be used as a form of contraception or as a method to become pregnant.
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Family planning clinics
Family planning clinics provide support relating to reproduction, contraception and pregnancy and can be found throughout Australia.
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Sex after having a baby
There are no rules about when to start having sex again after you’ve given birth. Don’t rush into it. If sex hurts, it won’t be pleasurable.
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Diet and medication while breastfeeding
Breastfeeding mothers don't need a special diet. But small amounts of what you eat can enter your breast milk, so knowing what's safe is important.
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Managing period pain
Period pain (dysmenorrhoea) is common but might make it difficult for you to enjoy normal activities. Here are some ways to manage painful periods, and know when it’s time to see your doctor.
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Fibroids and fertility
Fibroids are common, non-cancerous growths found in the muscle wall of the uterus. Learn how they can affect your fertility and pregnancy.
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Sex and relationships when you are a parent
Parenting can put pressure on your relationship. Here are some ideas to help maintain your relationship and sex life after the birth of your child.
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Periods after pregnancy
After you've had your baby, you may wonder what will happen with your periods. Find out what to expect after birth and when your periods might return.
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Abortion
There are many reasons someone might choose to terminate a pregnancy. Counselling can help you understand your options. Learn about the process.
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